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  Bulk Powders Protein Carrot Cake by Justin Donnelly INGREDIENTS: Cake: 40g Bulk Powders Rice Protein 30g Bulk Powders Sweet Potato Powder 30g Self Raising Flour 100-150g Shredded Carrot 1 Egg 30ml Egg Whites 75-100ml Almond Milk 20g Chopped Walnuts 1tsp Vanilla Essence 1tsp Cinnamon Pinch of Salt Filling: 150g Low Fat Greek Yogurt Cinnamon […]

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  • June 14, 2017
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  BP Coconut and Matcha Protein Fudge. by Justin Donnelly INGREDIENTS: 30g Vanilla Coconut Micellar Casein 1/2 tsp Vanilla Stevia Drops 15g Matcha Tea Powder 700g Low Fat Cottage Cheese 60g Coconut Butter 25g Psyllium Husk 1/2 Cup Granulated Stevia 25g Shredded Coconut for Coating DIRECTIONS: 1. Line a square baking dish with baking paper and set […]

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  • April 27, 2017
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  BP High Protein Crepe Cake by Justin Donnelly   INGREDIENTS: 7 x flat 30ml scoops Bulk Powders Protein Crepe Mix 175 – 200ml unsweetened almond milk (or milk of your choice) 120g low fat cream cheese 100g Chobani low fat greek yoghurt 10g cocoa powder Liquid stevia drops to sweeten optional: cinnamon to add to crepe mix. […]

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  • March 31, 2017
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  BP Protein Energy Bars by Justin Donnelly   Protein energy bars can be convenient to snack on before or after a workout, but most contain a whole bunch of artificial ingredients and added sugars. Luckily, these BP Protein Energy bars have none of the junk and a whole lotta protein. Make your bars at […]

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  • March 1, 2017
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