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Taurine

Taurine Powder

3 Review(s)
  • Pure Taurine supplement

  • Enhances training focus

  • Increases muscle volume

  • Improves delivery of nutrients

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From $10.00
$10.00 per unit
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NUTRITION PROFILEPer ServePer 100g
SERVING SUGGESTION1.5 g
Energy (kj)25 kj1675 kj
Energy (cal)6 cal400 cal
Protein1.5 g100.0 g
Carbohydrates Total0.0 mg0.0 mg
Fat Total0.0 mg0.0 mg
Sodium0.0 mg0.0 mg

INGREDIENTS.

100% Pure Taurine.

Customer Reviews

Where reviews refer to dietary sports food; results may vary from person to person. Customer reviews are independent and in no way represent the views of Bulk Powders Pty Ltd.

Taurine overview

Taurine has gained in popularity in recent years due to its central role in many popular energy drinks. However it has many more benefits to the serious sportsperson than a simple energy boost.

Taurine is an amino acid which is found naturally in meat, and is stored in our own bodies in muscle (including the heart muscle), the central nervous system, and in white blood cells. It is integral to the way our bodies function and use energy.

By regulating calcium, taurine helps ward off muscle cramps and soreness during training and in the post-training recovery period. It can also make existing muscle cramps less severe and less painful.

Taurine will also benefit the intensity and effectiveness of your training and nutrition, particularly if you train and diet for leaner body composition. Taurine is a cell volumiser, drawing water into muscle cells in a similar way to the actions of creatine. This does more than create a muscle pump, it also increases the amount of nutrients in the muscles which will boost muscle development and speed recovery. It also encourages the amount of glucose which enters muscle cells.

Supplementing with taurine may also help you get more consistent sleep, which will boost recovery and put you in a better muscle building environment. It is an inhibitory neurotransmitter, stabilising pulse rate, and calms the electro activity of the body's nerves.

In our opinion, taurine is a sports supplement with many more benefits than the energy drinks people would have you think.

 

Taurine benefits

Better sleep, increased energy, muscle pump, nutrient uptake

Taurine has much more going for it than being a key ingredient in popular energy drinks. It is a cell volumiser, drawing water into muscles to create a pump and to enhance the rate at which nutrients are absorbed. It regulates calcium, which helps to minimise muscle cramps from training. And it can help promote better, deeper, more restful sleep. An important amino acid supplement for muscle gain and lean body composition.

 

Taurine dosage and suggested use

As a dietary supplement, mix 1.5g with your pre-workout drink (or plain water). Best taken before training to help with focus and to draw water into muscle cells. Alternatively, drink 1.5g taurine mixed with water before bed, preferably on an empty stomach, to assist with better sleep. 1 flat 1.5ml scoop provides an estimated 1.5g serving. Scoop included in package.

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Summary:amazing
Stack well with:it;s self
 
Mixability
Taste
Effectiveness
 
Review:
great product mixes well has no taste and i cant believe it controls my appitite so well i take 1 tsp morning lunch dinner (before) and i have no cravings for crap food and my energy is good i eat way way less, i will stick with this product.
 
Review by leanne (Posted on 28/06/2017)
Summary:great for a pre workout drink
Stack well with:AAKG, beta alanine
 
Mixability
Taste
Effectiveness
 
Review:
great addition to a pre workout drink for people who have caffeine tollerance
 
Review by vozi77 (Posted on 21/10/2015)
Summary:Great stimulant
Stack well with:creatine monohydrate, citrulline malate, beta alanine
 
Mixability
Taste
Effectiveness
 
Review:
Great for a pre workout especially if you have a caffeine tolerance like myself.
 
Review by Brandon (Posted on 20/05/2015)
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