Protein Pancakes

Protein Pancakes Overview

If you’ve been using protein powder supplements for a few years the chances are you’ve tried your luck at making your own DIY protein pancakes. Even though the end result may have looked like an eatable pancake, it most likely ended with you serving up a rubbery cardboard like disc that you’d rather use as a Frisbee than try and swallow another bite…

Our Protein Pancake Mix means you’ll never have to suffer another protein Frisbee again. We’ve done all the hard work to deliver you a quick and easy muscle building snack with an ideal mass gaining 50:50 protein to carbohydrate ratio.

Developed with the attention on mass gain, muscle recovery and repair; our Protein Pancakes can directly replace one of your daily protein shakes or be incorporated into your diet for the extra quality calories.

Super convenient for breaky, a snack or as a dessert, serve them up with your much loved toppings.

It’s as simple as Scoop. Shake. Pour. Fry &Enjoy!

Mixing Directions

As a dietary supplement, first add 3 x 30ml scoops of milk or water to a shaker bottle; next add 3 x flat 30ml scoops of Pancake Mix and shake for 30 seconds or until a smooth mixture consistency is achieved.

Cooking Directions

Heat fry pan on medium temperature setting and lightly oil (we recommend using coconut oil or olive oil cooking spray). When the fry pan reaches medium temperature turn stove to the lowest setting and pour mixture into the middle of pan. Cook the first side until lightly brown (pancake will display air holes and mixture will be lightly set on top), flip and repeat until both sides are lightly brown. Serve with desired toppings; remember to choose toppings that fit in with your macros.