L-arginine base is the most pure form of Arginine, it is considered a semi-essential amino acid but we still think it has plenty of impressive benefits and has an important place in any sports supplement stack.
L-arginine is best known as a nitric oxide (NOX) stimulator and vasodilator, relaxing the blood vessels and helping the body shuttle oxygen and nutrients around the bloodstream. This makes l-arginine a useful supplement for during training and in the recovery period between training sessions.
It has also been proven to control and lower blood pressure and hypertension and support healthy immune function.
As a gym training supplement, l-arginine is valued for generating muscle pump, vascularity and all the benefits of a good NOX supplement.
L Arginine benefits
Cell volumisation, muscle pump, nitric oxide (NOX) stimulation, immune function
L-arginine is a semi-essential amino acid that boasts a host of benefits to athletes, bodybuilders, gym goers and anyone wanting to protect muscles, immune system and heart health. It acts as a nitric oxide stimulator, opening and relaxing blood vessels to help the healthy circulation of blood and nutrients around the body. It supports heart health, immune function and can control hypertension. Using it as a gym supplement will give good muscle pumps and vascularity.
L Arginine dosage and suggested use
As a dietary supplement, mix 3g with 50ml of water or non acidic juice and drink 1 to 2 times daily or as required. For best results, take as a pre-workout supplement prior to resistance training. 1 flat 1.5ml scoop provides an estimated 1.5g serving. Scoop is included in the package.
|Summary:||Does the job well|
|Stack well with:||MSM, Taurine|
|I take this morning and night, helps with blood flow/pumps and I find the increased blood flow combined with MSM has good anti-inflamatory qualities for reducing pain. Doesnt taste the best on its own but that doesnt bother me, benefits are worth it.|