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Protein Crepes. Having a crepe or pancake fit into your macro diet plan would normally seem impossible… Well not anymore; Our Protein Crepes have a massive 66% protein content and are super low in sugar making them an ideal go to choice for a well-earned sweet cheat after an awesome days training or tight macro […]

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  • May 3, 2016
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Mass Gainer Protein Pancakes. Our Mass Gainer Pancakes are the easiest things ever to make! It’s as simple as Scoop. Shake. Pour. Fry and Enjoy! Our pre-made mix means you’ll never have to suffer another protein Frisbee again. We’ve done all the hard work to deliver you a quick and easy muscle building snack with […]

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  • April 23, 2016
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Jordan Lucas’ Top 10 Brazilian Jiu-Jitsu Techniques. Jordan “Showtime” Lucas is a pro MMA fighter, signed to One Fight Championship. Here Jordan runs through his top 10 Brazilian Jiu Jitsu moves, with nearly all of them being submissions. Transcript: Hey guys, Jordan Lucas here. Today I’m going to be showing you 10 of my favourite […]

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  • April 20, 2016
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Always Prevail Jordan Showtime Lucas (born 1st January 1994) is a Australian professional Mixed Martial Artists, fighting out of Team Nemesis MMA in Melbourne. Currently signed with ONE Championship (leading promotion in the wold alongside the UFC), competing in the Bantamweight division (135lb/61.2kg). Jordan is currently the #1 ranked Australian fighter in his weight division. […]

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  • April 15, 2016
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