Post workout supplementation is about providing your body with the required nutrition for recovery and repair, to insure all your hard work is not wasted. Supplementing with a quality protein powder is paramount.
For those wanting to take it to the next level we have a range of recommendations to aid muscle recovery and repair. Insufficient nutrition post-workout places the body in a catabolic zone this zone is our muscles “kryptonite”.
For successful training results no matter what your goal recovery is the key.
100% L-Glutamine with nothing added or taken awayHelps replenish glycogen levels and support muscle growthHelp reduce recovery time and prevent muscle break downImproves immune function and protein synthesisAvailable in powder and 600mg capsules
2:1:1 Leucine:Isoleucine:Valine = 100% BCAA'sMaintains muscle tissueVery anabolicEssential to body tissue growthAvailable in powder blend
100% gamma-Aminobutyric acid with nothing added or takenIncreases growth hormone levelsInduces relaxation & sleepPromotes muscle recoveryRelieves anxietyAvailable in powder and 400mg capsule
100% L tryptophan with nothing added or taken awayHelps increase serotonin levelsHas been shown to improve quality of sleepCan create early satiety when eatingAvailable in 350mg capsules
100% L glycine with nothing added or taken awayCan improve muscle growth and recoveryIncreases the absorption of creatine and carbohydratesAnti-inflammatory propertiesAvailable in powder form
100% pure Waxy maize starchPerfect for post-workoutSugar and lactose freeFast absorption by the bodyAvailable in powder form
Increased Testosterone LevelsEnhances faster recoveryIncreased Strength \ Endurance \ Better SleepIncreases the generation and absorption of enzymesAvailable in powder and 450mg capsules
Methyl Sulfonyl Methane (MSM)Offers nutritional support for immune systemOffers pain relief in joints and muscles Helps to detoxify the bodyCan improve energy levelsAvailable in powder and 700mg capsules
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